Haven and Hope was created with the belief that healing needs both space and hope. Space to be honest about where you are, and hope for where you can go from here.

I’m Annick Thompson, a Registered Psychotherapist (Qualifying), and I support teens and adults navigating anxiety, depression, trauma, grief, relationship challenges, self esteem, and life transitions. I also support women through the emotional complexities of motherhood, pregnancy, postpartum experiences, infertility, and pregnancy loss, as well as parents and caregivers who may feel overwhelmed while caring for others and trying to find their way back to themselves.

My approach is collaborative, compassionate, and trauma informed. I draw from different modalities and person centred approaches, tailoring our work to your experiences, needs, and goals.

Therapy can be a place to slow down, make sense of what you’ve experienced, reconnect with yourself, and begin moving toward a life that feels more aligned and meaningful.

I also offer and can incorporate Christian counselling into sessions, integrating faith into the therapeutic process in a way that feels authentic to you.

My hope is that Haven and Hope becomes a place where you feel supported as you heal, grow, and find hope.

Haven and Hope was created with the belief that healing needs both space and hope. Space to be ho... Read More